Mattress and Sleep Quality
How to Make the Right Mattress Choice
It’s well known that the proper and healthy functioning of our body and mind is deeply linked to sleep—or more precisely, to quality sleep. Sleep should not be viewed as a moment of inactivity. On the contrary, it’s when our body undergoes vital recovery processes that help shield us from illnesses while improving our overall quality of life.
But what exactly contributes to quality sleep? Beyond establishing a consistent bedtime routine and adhering to the appropriate sleep duration for your age, the mattress itself—and how well it suits your personal needs—is a major factor. You may be wondering: “What kind of mattress should I choose?” “How can I make the best decision?” “What should I consider before making a purchase?” At Premium Strom, we’re here to answer all of these questions, provide you with expert advice, and help you make the best possible choice tailored to your unique needs. Follow the tips below and you’re on your way to making a truly successful purchase!
Tips for Choosing the Best Mattress for You
Address Any Orthopedic Needs
First and foremost, consider any orthopedic issues you may have. If you’ve received advice from a specialist or done your own research on what helps relieve pain or discomfort, let that guide you. At Premium Strom, all our mattresses are handmade and customizable—not just in size, height, and firmness, but also according to your body type and health needs.
Determine Your Budget Next, think about how much you're able or willing to spend. While budget can be limiting, we recommend considering a short-term savings plan to invest in a mattress that will genuinely meet your needs. A high-quality mattress is an investment in your daily well-being and long-term health.
Consider Your Sleeping Position Believe it or not, your preferred sleeping posture plays a crucial role in mattress selection: Stomach sleepers need a firm mattress to prevent the spine from sinking and arching unnaturally. Side sleepers (the most common position) should opt for a softer mattress to allow the spine to follow its natural curve and reduce pressure on hips and shoulders. Back sleepers or those who change positions frequently should consider a medium-firm mattress, such as one made with Memory Foam, which adapts to your body and provides balanced support throughout the night.
Account for Your Body Weight Your weight affects how much support and pressure relief a mattress needs to provide. If you prefer a traditional spring mattress, our Bonnel/Pocket Spring mattresses offer solid support and great shock absorption. This factor is often overlooked but is vital for ensuring restorative sleep.
Check for Allergies If you suffer from allergies, pay close attention to the materials used in the mattress. Materials vary depending on firmness, breathability, and support. Natural materials are always a safer bet—they improve airflow and reduce moisture. At Premium Strom, we take this seriously by using high-quality natural materials like cotton, linen, and pure wool. All our products meet certified quality standards.
Understand the Mattress Lifespan Generally, a mattress lasts between 5–10 years. But if you find yourself waking up in pain or discomfort, it may be time for a change. A new mattress can transform your sleep, rest, and overall quality of life. Visit Us to Find Your Perfect Fit You’re always welcome to visit our showroom, where we’ll discuss your specific needs, guide you through our wide variety of mattress types, and help you test them in person. Feel the difference for yourself. At Premium Strom, we don’t just make mattresses—we help you build the sleep of your dreams.
